Professional athletes are constantly reaching new heights in their professional careers. With each passing year, new records are shattered and the human body is pushed to its limits. Competitors train rigorously and take their diets to a new level every day. Yet despite the conscientious care and precautions that athletes follow, most experience musculoskeletal injuries at one time or another.
Whether you’re looking to prevent a sports injury or have already sustained one, Dr. Dave Kilroy at Kilroy Chiropractic Health Associates in Swampscott, MA, is the sports injury chiropractor to have on your team.
How a Chiropractor Can Help You Prevent and Recover From a Sports Injury
If you’re an athlete, one of the last things you want to deal with is being sidelined from your sport or activity. Unfortunately, musculoskeletal injuries often lead to such undesirable results. In this guide, Dr. Kilroy and the team at Kilroy Chiropractic Health Associates in Swampscott, MA, share just a few ways that visiting a sports injury chiropractor can prevent this from happening to you.
Correct Posture and Alignment Issues
Posture and spinal alignment impact everything – from daily life to sports performance. And they are interrelated. Posture issues can cause a misalignment, and a misalignment can cause posture issues. However, through adjustments and various other techniques, chiropractors can correct the misalignment and help you practice proper posture.
Address Troubled Areas in the Soft Tissues
Physical activity can lead to tension, tightness, and other issues in the muscles, tendons, and ligaments. Most people only realize this once they are in pain or have sustained an injury. However, a chiropractor can help detect these issues and address them before they cause such problems. They can also help you recover naturally and more quickly if you’ve already sustained a soft tissue injury.
Address Hidden Injuries
Sometimes, athletes sustain injuries, such as misalignment and herniated discs, and don’t realize it. The symptoms can be mistaken as the result of a tough practice or workout. Over time, they seem to go away. However, in many cases, it’s an injury that you might only notice when you throw a ball, do a training exercise, or perform another specific activity.
At this point, it begins affecting your performance – something that can be prevented. Regular visits to a chiropractor can detect these hidden injuries and set you on a path to recovery before they have the opportunity to affect you.
Keep Your Body Finely Tuned
Chiropractors aren’t only focused on injuries but health, in general. They utilize multiple methods to help athletes achieve optimal health and performance, including therapeutic exercises and nutritional guidance. Combined with adjustments and soft tissue therapy, these techniques help improve blood flow, improve range of motion, increase energy, and more.
Learn more about how a sports injury chiropractor can help you stay at the top of your game by visiting Dr. Kilroy and the team at Kilroy Chiropractic Health Associates in Swampscott, MA. Call (781) 593-3100 to schedule an appointment today.
